Biscuits and Gravy - Easy and Gluten-free option

On March 17th, 2021 by Carma Christensen

Biscuits and Gravy – Easy and Gluten-free option Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 lb Breakfast Sausage2 t. seasoned salt4 c. milk (2% or whole)3/4 c. Ultra GelPepper to tasteInstructionsBrown sausage with seasoning salt until all pink has disappeared.Pour off excess grease.Pour in the milk, then stir in the thickener […]

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On July 16th, 2020 by Carma Christensen

Nobody needs a "go-to" meal more than the gluten-free eater--the budding athlete that comes home from football practice famished, the college student who is always on the run, the harried mother of young children who just doesn't have the energy to cook one more complicated dish, or anyone who needs a "fill-in" meal when whatever […]

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On November 16th, 2019 by Carma Christensen

I made Chicken and Wild Rice Soup yesterday when the temperature lows were in the 40s here in the Northwest. Creamy, hearty, and yummy!! And SOOO easy--cut up the veggies the night before and the soup will go together in minutes.  And with the wonders of an electric pressure cooker like the Instant Pot, it […]

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On April 30th, 2019 by Carma Christensen

Potato and leek soup--pure comfort food!  This classic French soup has a place in any kitchen--easy-to-find ingredients and mild flavors--perfect for a chilly Sunday afternoon.  Or a quick weekday meal--pair it with  crusty bread and curl up with a blanket! Nutrition Calories 113 cal Fat 4 g Carbs 18 g Protein 3 g Click Here […]

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On April 12th, 2019 by Carma Christensen

So--I've always kind of wondered about what the big deal was with sheet pan meals?  I mean,  meat and veggies roasted together on the same baking sheet.  And it seemed risky to me--What if things didn't get done at the same time?  Who loves limp, lifeless veggies and underdone meat?   Seemed like scary business. But […]

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On March 24th, 2019 by Carma Christensen

Cool evenings call for warm soup, and here's one that makes a pound of lean ground been go a long way.  Lots of nutritious veggies and a soothing milk base.  Light on calories and long on flavor! Nutrition Calories 1610 cal Fat 52 g Carbs 164 g Protein 143 g Click Here For Full Nutrition, […]

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On March 23rd, 2019 by Carma Christensen

Perfectly roasted potatoes served straight from the oven. . .Food just doesn't get any better.  Crusty, tender nuggets of goodness!  But how can you make those perfectly roasted potatoes? Nutrition Calories 557 cal Fat 3 g Carbs 125 g Protein 11 g Click Here For Full Nutrition, Exchanges, and My Plate Info World’s Easiest Roasted […]

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On March 3rd, 2019 by Carma Christensen

Here is a low-cal any-weather soup that is so satisfying you will make it again and again. I think it has just the right amount of heat--even my most wary family members eat it with gusto (and corn chips) and the more adventurous add a little cayenne. And although it looks like it has alot […]

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On March 2nd, 2019 by Carma Christensen

Super Low-Fat Ranch Salad Dressing is easy to make and inexpensive.  It uses ingredients most homes have and can be assembled in minutes.  And it has only 30 calories per tablespoon--less than half the calories of a standard Ranch dressing.  The secret?  Instead of using a full cup of regular mayonnaise, it uses 1/2 cup […]

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On January 20th, 2019 by Carma Christensen

Chicken breast--my son describes it as "A blank canvas".  No matter what your cultural background is, chicken probably plays a prominent culinary role.  Boneless, skinless chicken breast is enjoying unprecedented favor for its low-fat, high-quality protein at a very reasonable price.  Chickens have been bred to meet the public's demand for large, meaty breasts and […]

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    Carnet Foods provides modified food starch products which can be used to thicken hot or cold foods without cooking.
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