Best Potato and Pork (or Chicken) Sheet Pan Meal

On April 12th, 2019 by Carma Christensen

So--I've always kind of wondered about what the big deal was with sheet pan meals?  I mean,  meat and veggies roasted together on the same baking sheet.  And it seemed risky to me--What if things didn't get done at the same time?  Who loves limp, lifeless veggies and underdone meat?   Seemed like scary business. But […]

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On March 29th, 2019 by Carma Christensen

Yields 8 servingsBest Creole Shrimp/Corn Chowder Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients6 slices bacon, chopped1 lb shrimp, peeled and deveined2 t. Creole seasoning (I used Tony Cacherres)SaltPepper1 T. butter1 c. onion, diced2 cloves garlic, minced4 c. chicken broththyme sprigs1 lb yellow potatoes-1" dice (no need to peel)3 c. sweet corn […]

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On March 24th, 2019 by Carma Christensen

This cream soup is so easy that my middle-schoolers used to come home from school on a cold winter day and make it for an after-school snack.  Crazy?  Yep--but no complaints here!  Totally nutritious and pantry-friendly! Yields 4 servings (or two hungry 13-year old servings)Cream of Broccoli (or other vegetable) Soup Save Recipe Print Recipe […]

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On March 24th, 2019 by Carma Christensen

Cool evenings call for warm soup, and here's one that makes a pound of lean ground been go a long way.  Lots of nutritious veggies and a soothing milk base.  Light on calories and long on flavor! Yields 10 servingsHearty Hamburger Soup Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 lb lean […]

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On March 23rd, 2019 by Carma Christensen

Perfectly roasted potatoes served straight from the oven. . .Food just doesn't get any better.  Crusty, tender nuggets of goodness!  But how can you make those perfectly roasted potatoes? World’s Easiest Roasted Potatoes Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients4 cups diced potatoes (1 to 1 1/2 inch)1 T. Ultra Gel […]

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On March 3rd, 2019 by Carma Christensen

Here is a low-cal any-weather soup that is so satisfying you will make it again and again. I think it has just the right amount of heat--even my most wary family members eat it with gusto (and corn chips) and the more adventurous add a little cayenne. And although it looks like it has alot […]

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On March 2nd, 2019 by Carma Christensen

Super Low-Fat Ranch Salad Dressing is easy to make and inexpensive.  It uses ingredients most homes have and can be assembled in minutes.  And it has only 30 calories per tablespoon--less than half the calories of a standard Ranch dressing.  The secret?  Instead of using a full cup of regular mayonnaise, it uses 1/2 cup […]

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On January 20th, 2019 by Carma Christensen

Chicken breast--my son describes it as "A blank canvas".  No matter what your cultural background is, chicken probably plays a prominent culinary role.  Boneless, skinless chicken breast is enjoying unprecedented favor for its low-fat, high-quality protein at a very reasonable price.  Chickens have been bred to meet the public's demand for large, meaty breasts and […]

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On December 2nd, 2018 by Carma Christensen

A stir-fry is one of the easiest dishes to prepare ahead for a quick trip to the finish line.  All of the washing, peeling, and dicing can be done ahead and the prepped ingredients refrigerated, ready to be quickly cooked when the time is right. There are four main pieces of most stir fry dishes:  […]

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On November 20th, 2018 by Carma Christensen

Looking for that perfect dish for the holiday pot luck?  Something easy to prepare, portable, but a little unusual?  Try this warm, rich, satisfying takeoff of a favorite holiday appetizer.   Who doesn't like a Jalapeno Popper? Jalapeno Popper in a Bowl - Perfect for Holidays! Save Recipe Print Recipe My Recipes My Lists My Calendar […]

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